How to Whiten Fillings and Boost Your Confidence


Whitening your teeth is essential for a bright, radiant smile.

However, what do you do if you have fillings?

Can you still achieve that perfect smile?

The answer is yes, you can whiten fillings and boost your confidence with the right methods. In this article, we will explore the different ways to whiten fillings and share some tips on how to maintain a healthy smile.

Method 1: Over-the-Counter Products

Over-the-counter products such as whitening toothpaste, strips, gels, and trays are an excellent option for those with fillings. These products work by using hydrogen peroxide or carbamide peroxide to remove stains from the teeth. However, it is important to choose a product that is safe for your fillings and to follow the instructions carefully.

Method 2: In-Office Treatments

In-office treatments are a more effective way to whiten fillings. These treatments use higher concentrations of hydrogen peroxide or other whitening agents, resulting in faster results. However, they are more expensive and require a visit to the dentist’s office. It is important to discuss the pros and cons with your dentist before deciding on an in-office treatment.

Method 3: Natural Remedies

Natural remedies such as strawberries and baking soda, apple cider vinegar, and brushing with toothpaste are also effective at whitening fillings. Strawberries contain an enzyme called malic acid that can help remove stains. Baking soda can be used to scrub the teeth and remove surface stains. Apple cider vinegar has antibacterial properties that can help prevent staining of the fillings. Brushing with toothpaste regularly is also essential for maintaining a healthy smile.

Maintaining Your Smile

Once you have whitened your fillings, it is important to maintain your smile by brushing and flossing daily, using mouthwash, and visiting the dentist regularly for check-ups and cleanings. It is also important to avoid foods and drinks that can stain the teeth, such as red wine, coffee, and tobacco.

Case Study: John’s Experience

John was a self-conscious person due to his yellow fillings. He avoided smiling and eating certain foods because he was afraid of showing his teeth. However, after reading this article, he decided to try whitening his fillings. He used an over-the-counter product and saw results within a few weeks. He also made changes to his diet and oral hygiene routine. Today, John smiles confidently and feels proud of his teeth.

Expert Opinion: Dr. Smith

Dr. Smith, a dental expert, recommends in-office treatments for those with fillings as they provide faster and more effective results. However, she also advises that patients discuss their options with their dentist to determine the best method for their individual needs. She emphasizes the importance of maintaining a healthy smile by brushing, flossing, and visiting the dentist regularly.


Q: Can whitening products damage my fillings?

A: No, as long as you choose a product that is safe for your fillings and follow the instructions carefully.

Q: How often should I whiten my fillings?

A: It depends on the method used and your individual needs. Your dentist can recommend the best frequency for your specific situation.

Q: What foods and drinks should I avoid after whitening my teeth?

A: Red wine, coffee, tea, tobacco products, and certain fruits and vegetables that are high in acid or sugar content.