how to keep ceramic braces white

Ceramic braces are a popular alternative to traditional metal braces due to their aesthetic appeal and lower visibility. However, they require extra care to maintain their white appearance. In this guide, we will provide tips and tricks on how to keep ceramic braces white and looking their best throughout your orthodontic treatment journey.

  1. Brush Regularly:
    Regular brushing is essential for keeping your ceramic braces white. Use a soft-bristled toothbrush and fluoride toothpaste to gently brush your teeth and braces every morning and evening, paying special attention to the areas where your ceramic braces are located. Avoid using abrasive products or toothpastes that can damage your braces.
  2. Floss Daily:
    Flossing removes food particles and other debris from between your teeth and braces, which can cause stains. Make sure to floss daily using a soft floss that won’t damage your braces.
  3. Use Mouthwash:
    Mouthwash helps remove bacteria and plaque from your mouth and braces, which can cause staining. Choose a mouthwash that is alcohol-free and gentle on your teeth and braces.
  4. Avoid Staining Foods and Beverages:
    Certain foods and beverages can stain your ceramic braces. Try to avoid consuming dark-colored drinks like soda, coffee, tea, and red wine. Also, avoid eating dark-colored fruits and vegetables like berries, grapes, and carrots. Instead, opt for lighter-colored options like apples, bananas, and white milk.
  5. Avoid Smoking:
    Smoking damages your oral health and causes discoloration on your ceramic braces. If you smoke, quit as soon as possible to prevent further damage to your teeth and braces.
  6. Regular Cleanings:
    Regular cleanings with your orthodontist during your treatment journey remove buildup on your braces and keep them looking their best. Your orthodontist may also recommend professional whitening treatments to help remove stubborn stains that are difficult to remove through regular brushing and flossing.
  7. Use a Ceramic Brace Cleaner:
    Ceramic brace cleaners remove stains from ceramic braces without damaging them. These products can be found at most drugstores or online and should be used according to the manufacturer’s instructions.

Keeping your ceramic braces white is essential not only for aesthetic reasons but also for maintaining good oral hygiene. By following these tips and tricks, you can ensure that your braces look their best throughout your orthodontic treatment journey. Remember to brush regularly, floss daily, use mouthwash, avoid staining foods and beverages, quit smoking if necessary, schedule regular cleanings with your orthodontist, and use a ceramic brace cleaner as needed. With these simple steps, you can keep your braces looking white and bright for years to come!


  1. Can I still eat dark-colored foods and beverages while wearing ceramic braces?
    While it’s best to avoid dark-colored foods and beverages, it is possible to eat them without damaging your braces. Just make sure to brush and floss regularly to remove any stains that may occur.
  2. Can I use whitening toothpaste on my ceramic braces?
    While some whitening toothpastes can be harsh on ceramic braces, there are also toothpastes specifically designed for use with ceramic braces. It’s important to choose a gentle toothpaste that won’t damage your braces.
  3. How often should I schedule cleanings with my orthodontist?
    The frequency of cleanings will depend on the specific needs of your oral health and the type of braces you have. Your orthodontist will recommend how often you should schedule cleanings during your treatment journey.