How to Become a Ring Girl and Make Your Dreams Come True


Have you ever dreamt of becoming a ring girl and being part of one of the most exciting events of your life? Ring girls are the ones who hold up the numbers during boxing matches, adding an extra element of excitement to the event. In this article, we will provide you with tips on how to become a ring girl and make your dreams come true.

Step 1: Research

The first step towards becoming a ring girl is research. You need to know everything about the role, its requirements, and what it entails. You can start by searching online for more information about ring girls, their duties, and how to become one. You can also read books on boxing or watch documentaries related to the sport to gain a better understanding of the role.

Step 2: Gain Experience

To become a ring girl, you need experience in the field. You can start by volunteering at local boxing events or joining a boxing club. This will give you an opportunity to learn more about the sport and gain valuable experience that will help you in your journey towards becoming a professional ring girl.

Step 3: Physical Fitness

Physical fitness is essential for ring girls. You need to be in good shape, with a toned body and long legs. You should also have excellent posture, as you will be standing for long periods during the event. It’s important to maintain a healthy diet and exercise regularly to keep yourself in top shape.

Step 4: Attend Auditions

Once you have gained experience and are physically fit, it’s time to attend auditions. Ring girl auditions are usually held by promoters or boxing clubs. You will need to perform a routine that showcases your skills and personality. The judges will be looking for someone who can capture the attention of the audience and hold up the numbers with grace and enthusiasm.

Step 5: Networking

Networking is key to becoming a ring girl. Attend boxing events, connect with other ring girls, and reach out to promoters or trainers. Building relationships in the industry will help you gain more opportunities and eventually lead to your dream job.


Becoming a ring girl requires hard work, dedication, and passion. It’s not an easy journey, but with determination and the right mindset, it can be done. Follow these steps, gain experience, maintain your physical fitness, attend auditions, and network with others in the industry. With these tips, you can make your dream of becoming a ring girl come true.


  1. How old do I need to be to become a ring girl?
    There is no age limit to become a ring girl, but most promoters prefer candidates who are over 18 years old.
  2. Do I need any prior experience to become a ring girl?
    While it’s not mandatory, having some experience in the field can help you stand out during auditions and increase your chances of getting hired.
  3. How much do ring girls get paid?
    The amount a ring girl gets paid varies depending on the event and the level of experience. It usually ranges from $50 to $200 per event.
  4. Can I become a ring girl if I’m not physically fit?
    While physical fitness is essential, it’s not the only requirement. Promoters are looking for candidates who can capture the attention of the audience and hold up the numbers with grace and enthusiasm.