Annavaram prasadam is a traditional South Indian dish made with rice, dal, and various vegetables. It is a popular dish in many parts of India, especially in Andhra Pradesh, where it originated. In this article, we will guide you through the process of preparing annavaram prasadam at home.

Ingredients

To make annavaram prasadam, you will need the following ingredients:

• 1 cup basmati rice, soaked for 2 hours
• 1/2 cup moong dal, soaked for 2 hours
• 1 onion, chopped
• 3 green chilies, slit
• 1 tsp cumin seeds
• 1 tsp mustard seeds
• 1/2 tsp turmeric powder
• 1 tsp coriander powder
• Salt to taste
• 4 cups water
• 2 tbsp oil
• Chopped fresh cilantro for garnish

Preparation

Step 1: Cook the Rice and Dal

Drain the soaked rice and dal and add them to a pot with 4 cups of water. Bring to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes or until the rice is cooked and the dal is mushy. Fluff the rice with a fork and set aside.

Step 2: Prepare the Vegetables

Chop the onion, green chilies, and any other vegetables you want to add to the dish. You can use carrots, beans, peas, or any other vegetables of your choice.

Step 3: Temper the Spices

In a small pan, heat the oil over medium heat. Add the cumin seeds and mustard seeds and let them splutter for a few seconds. Then, add the chopped onion and green chilies and sauté until they turn golden brown.

Step 4: Add the Spices

Add the turmeric powder, coriander powder, salt to taste, and any other spices you want to add. Mix well and let it cook for a few seconds.

Step 5: Combine the Rice and Dal with the Vegetables

Add the cooked rice and dal to the pan with the vegetables and mix well. Let it cook for about 5-10 minutes or until everything is heated through.

Step 6: Garnish and Serve

Garnish the annavaram prasadam with chopped fresh cilantro and serve hot. You can also add a dollop of ghee on top for an extra touch of flavor.

Health Benefits

Annavaram prasadam is not only delicious but also packed with nutrients that are good for your health. The dal in the dish is high in protein, which helps to build and repair muscles. The rice provides carbohydrates, which are essential for energy. The vegetables in the dish are rich in vitamins and minerals that are important for good health.

FAQs

What is annavaram prasadam?

Annavaram prasadam is a traditional South Indian dish made with rice, dal, and various vegetables.

How long does it take to prepare annavaram prasadam?

It takes about 45 minutes to an hour to prepare annavaram prasadam from start to finish.

Can I add other vegetables to the dish?

Yes, you can add any vegetables of your choice to the annavaram prasadam. Just make sure they are chopped into small pieces and added in the right stage of cooking.